Here is a great e-book that I'm reading on the formation of habits by Charlotte Mason. You can download it for free here. While reading this I am becoming more aware of just how powerful habits are. Charlotte Mason says that habits are ten times stronger than nature, and if I want to change some bad habit I must to "great damage to myself". So glad I found this book while my children are little. I can make life a little easier for them by instilling good habits.